Tag: seafood
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Creamy Smoked Salmon Quiche

Need another way to add in fish this week? This cream cheese smoked salmon quiche with asparagus is so good and provides protein, healthy fats, and a serving of veggies for your morning meal! I paired this with a side of fruit and it was perfect! I used my @sizzlefishfit smoked salmon which is always…
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Asian Inspired Baked Salmon

Ingredients: 4 salmon about 3-4 ounces 1/3 cup reduced sodium soy sauce 1/3 cup honey1 Tbsp sesame oil 3 garlic cloves, minced 1 tsp fresh ginger, minced chopped green onion and/or sesame seeds (optional) Directions: In a medium bowl, mix together the soy sauce, honey, sesame oil, garlic, and ginger. Place salmon to marinate and…
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Herb Crusted Oven Baked Sea Bass

Okay Sea Bass is Elite in my book ππ» You could certainly use any fish in this dish as I will acknowledge that sea bass is a bit higher in price but it is SO WORTH IT π This meal was so easy to make and gives you the amazing Mediterranean flavors making it perfect…
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Quick Artichoke Salmon with Kale Basil Salad

Ingredients: 4 oz salmon 2 tbsp artichoke dip 1 medium sweet potato 1 cup kale, raw, chopped ΒΌ cup basil, chopped 1 tsp olive oil 1 tsp balsamic vinegar Directions: Preheat oven to 400F. Bake sweet potato in oven for about 40-50 minutes until soft. Season salmon if needed. Top with artichoke dip. Bake in…
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Easy Weekday Shrimp Tacos

Ingredients: 3 oz cooked shrimp 2 corn tortillas Β½ oz cheddar cheese ΒΌ cup pico de gallo 1 cup cooked corn 1 cup cooked zucchini Directions: Season shrimp per preference. Bake or grill shrimp until cooked through. Top corn tortilla with shrimp, cheese, and pico de gallo. Served with steamed corn and zucchini seasoned per…
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Easy Honey Mustard Salmon

Ingredients: 4oz salmon 1 tsp honey 1 tsp Dijon mustard Direction: Preheat oven to 400F. Season salmon if needed. Mix honey and mustard and top salmon. Bake in the oven for 20 minutes until temp reaches 145F. Enjoy!
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Pan Seared Salmon with Creamy Spinach Sauce

This Fish recipe my husband LOVED weβre making it again this week π Ingredients:2 salmon filets (we used our @sizzlefishfit )Salt and pepperOlive oil1 tbsp butter4 garlic cloves, chopped1/4 tsp red pepper flakes1/4 cup chicken stock1/2 cup heavy cream1 bag spinach1 cup shredded Parmesan1/4 lemon juiced2 tbsp chopped parsley for garnish as needed Directions: Season…
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Stovetop Ratatouille with Pan Seared Cod

Add this fish dish to your recipes to meet your 2-3 servings of fish per week! This dish was very flavorful and packed full of vegetables, not to mention super easy! We used @sizzlefishfit Cod loins and paired this dish with baked sweet potatoes and it was soo good! You can easily make this dish…
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Creamy White Beans with Lemon and Greens

Yall SAVE this one π€ Always trying to add I. The 2-3 servings of beans each week! This dish is so versatile and works perfect for the cooler weather. It is a one pan dish so clean up is a breeze. You can make this vegan by using vegetable stock and vegan cheese (or omit…
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White Fish with Garlic Beans and Greens

If you are trying to add more beans in your week like I am, this recipe did not disappoint! We were even able to have left overs! Paired this with a slice of sourdough bread, maybe a drizzle of olive oil for a light lunch π€π» We used our Haddock from @sizzlefishfit but really could…