Tag: recipe
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Elevate Your Morning: Nutritious Black Bean Egg Wraps
Would you believe me if I said one of the biggest sources of sodium, calories, and saturated fat can come from breakfast?? But tbh I sometimes get surprised myself by how many people purchase fast food for breakfast. The main complaint I hear is there is not enough time in the morning to make breakfast…
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Homemade Nutella Energy Bars Recipe
Save this one, your toddler (or inner toddler) with thank you 👌🏻 I am constantly on the lookout for home-made energy bars so snacks for my kids and looking for high fiber, nut-centered versions and this one added their favorite of Nutella! These bars are soo tasty and very dense so a small portion goes…
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Protein-Packed Chickpea Pasta Recipe
Y’all must try this one! And don’t forget to share with someone who would love it to! So I tried out the hype of @eatbanza chickpea pasta and it was soo good and so filling! What I love most about it was it is a bit higher in protein and 5 grams of fiber per…
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Easy Homemade Cinnamon Rolls with Greek Yogurt
Okay write this down or SAVE for later you don’t want to miss this recipe — Greek yogurt Cinnamon rolls! These were SO good and I am always trying to find ways to add protein in my little one Jacksons diet he’s not a big meat eater! We added a classic cream cheese frosting to…
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Fall Dinner Party Salad Recipe
You ready for your next fall dinner party? This salad will definitely be a crowd pleaser and be a good excuse to get some veggies in the meal. It should also hold well for picnics to the vineyard or pumpkin patches! And the beautiful colors make it an amazing addition to any meal! SHARE with…
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Easy Sheet Pan Pancakes with Greek Yogurt and Oats
Healthy breakfast idea: No added sugar, Greek yogurt, oat flour sheet pan pancakes — do I need to say more?? These pancakes were amazing and soo versatile! We added blueberries and some syrup for sweetness but you could definitely add whatever you’re craving! What I love about these is we are using oat flour instead…
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Hearty Fall Chicken and Rice Dish
Amazing Fall recipe idea! Chicken and rice is such a staple when you want something hearty and warm and this one is very easy and pairs well with a variety of vegetables (we paired with sautéed garlic kale and roasted carrots). This recipe is amazing for a warm fall meal or if you’re entertaining as…
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Homemade Tortillas: Elevate Your Fajita Night
These are super easy and make a huge dish for a crowd and or meal prep. Very limited ingredients as well. Not to mention have y’all attempted homemade tortillas yet? You won’t go back to store bought!SAVE for your next taco night 🤍 Sheet Pan Fajitas:1 lb chicken breast, cut into 1 inch cubes3 tri-color…
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Healthy Orange Chicken Meatballs for Kids
Save this one for the kids! (And yourself too because tbh these are amazing). Jackson loves orange chicken and specifically the brand @officialpandaexpress 😂 so I tried to create a version I can have at home! We did use the Panda Express sauce for this recipe but I also have made an orange sauce from…
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Easy Weeknight Mediterranean Chicken Recipe for Busy Families
Super easy affordable weeknight meal you must save and try! This meal provides a good source of lean protein with the chicken, plenty of fiber, with a tasty sauce over top. Makes great left overs too! My boys were served the chicken and asparagus we made with it and paired a sweet potato we had…