Tag: chicken
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Spanish Chicken, Rice, and beans with Chimichurri Sauce
Tonight’s agenda: Spanish flavors but make it high protein and high fiber ❤️ Sunday family dinners is one of the great nostalgias of our time whether a your sharing a meal with your family or you have a few friends or neighbors over – socialization and routine can have a big impact on your health.…
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Sheet pan Greek Chicken and Vegetables with Vinaigrette
A healthy diet is often not low fat, but the right type of fat. We want to limit Saturated fat to less than 10% of total calories – it is well known that above this increases risk of heart disease. Saturated fat is fat that is solid at room temperature think butter, coconut and palm…
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Simple Chicken Piccata
Save this one! I make Chicken piccata almost every week we love it so much! This recipe is super easy too and fairly quick! Save it for a week night dinner or when cooking for guests! Ingredients:1.5 lbs boneless skinless chicken thighsKosher salt and freshly ground black pepper, to taste5 1/2 Tbsp AP flour, divided1…
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Smoked Paprika Chicken with Potatoes and Carrots
Save this post to have at your next dinner party! My husband and I love this dish because it is such a classic dish and pairs well with other side dishes. You can prep all of the ingredients ahead of time so all you have to do is cook it before dinner! *NUTRITION TIP: if…
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Simple Chicken Parmesan
Ingredients: 3 oz chicken breast 1 tbsp AP flour ¼ cup marinara 1 egg ½ oz mozzarella 1 tbsp basil, ribboned Directions: Preheat oven to 400F. Season chicken as needed. In a bowl whisk the egg, add a dash of water. Dip chicken into egg. Coat chicken with the flour. In a medium pan over…
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Carrot Curry Chicken and Veggie Meatballs
If you crave curry recipes but also want to Jam Pack those veggies this is the recipe for you! So many veggies including carrots, spinach, and bell peppers with lean chicken and a creamy sauce. We ate this dish over jasmine rice but yall I could see it over sweet potato being amazing! It also…
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Crockpot Flavorful Mediterranean Chicken
Send this to someone who needs an easy crockpot meal this winter! One of my friends asked me about crockpot meals this week so I had to go on the hunt as I also love a good crockpot meal, especially when I work late days. This dish was exactly what I was hoping for! I…
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Comforting Fall Chicken Tetrazzini for Your Family
Must add this to your crockpot rotation! Hearty fall chicken tetrazzini 😍 This is my husbands favorite dish he gets so happy when I make this because it really is a comforting meal. Not to mention how easy this dish is with honestly minimal ingredients and you should definitely have left overs. I like to…
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Hearty Fall Chicken and Rice Dish
Amazing Fall recipe idea! Chicken and rice is such a staple when you want something hearty and warm and this one is very easy and pairs well with a variety of vegetables (we paired with sautéed garlic kale and roasted carrots). This recipe is amazing for a warm fall meal or if you’re entertaining as…
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Healthy Orange Chicken Meatballs for Kids
Save this one for the kids! (And yourself too because tbh these are amazing). Jackson loves orange chicken and specifically the brand @officialpandaexpress 😂 so I tried to create a version I can have at home! We did use the Panda Express sauce for this recipe but I also have made an orange sauce from…