Category: Poultry
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Healthy Turkey Meatballs in Creamy Pumpkin Sage Sauce
Why You’ll Love These Meatballs Pumpkin isn’t just for pie — here it becomes the base of a savory, velvety sauce that coats these baked turkey meatballs. A splash of chicken stock, Parmesan, a little heavy cream, and fresh sage bring it all together, while a touch of maple syrup rounds out the pumpkin’s earthiness…
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Healthy Chicken, Butternut Squash, & Kale Pasta
Why You’ll Love This Pasta This is weeknight comfort food with a fall upgrade: ground chicken browned with sage, roasted butternut squash, wilted kale, and sun-dried tomatoes, all tossed together in a light sauce made from milk and a touch of flour instead of heavy cream. It comes together in one pot (plus a sheet…
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One-Pan Lemon Rosemary Chicken with Fall Vegetables
Why You’ll Love This One-Pan Dinner This is the kind of dinner that makes the whole house smell like fall — bright lemon zest, fresh rosemary and thyme, and a chicken that roasts skin-side up directly over baby potatoes, carrots, Brussels sprouts, and red onion. Everything cooks in one pan, so the vegetables soak up…
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Spanish Chicken, Rice, and beans with Chimichurri Sauce
Tonight’s agenda: Spanish flavors but make it high protein and high fiber ❤️ Sunday family dinners is one of the great nostalgias of our time whether a your sharing a meal with your family or you have a few friends or neighbors over – socialization and routine can have a big impact on your health.…
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Sheet pan Greek Chicken and Vegetables with Vinaigrette
A healthy diet is often not low fat, but the right type of fat. We want to limit Saturated fat to less than 10% of total calories – it is well known that above this increases risk of heart disease. Saturated fat is fat that is solid at room temperature think butter, coconut and palm…
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Greek Lemon Chicken Casserole with Orzo Bake
This Greek Chicken & Orzo Casserole is the easy one-pan dinner every busy mom needs. It’s hearty, healthy, and perfectly balanced—exactly what you want on a chilly night. Mediterranean flavors, simple ingredients, and a full family meal in one dish. Save this for weeknights or your next family event… it always impresses guests. Share with…
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How to Make the Juiciest, Most Flavorful Turkey (Simple Holiday Method)
This is the juicy, golden-brown turkey recipe busy moms swear by because it’s flavorful, low-stress, and beautifully foolproof. If you want an easy Thanksgiving turkey that makes the whole holiday feel special, this is it. Turkey sets the tone for the whole meal. A perfectly cooked turkey brings balance to all the rich sides and…
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One Pan Greek Spatchcock Chicken
Impressive Greek Spatchcock Chicken with Carrots and Potatoes. I’ll be the first to say I cannot stand a dry chicken and this dish creates the juiciest most flavorful chicken I have had in a while. My kids even ate it! If I were asked what dinner I would make for dinner guests, this would be…
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One Pan Mediterranean Ground Chicken and Veggies
Low effort, one pan meal in 30 minutes! Add this Mediterranean Ground Chicken and Veggies to your next meal prep, and I am telling you it will become a staple! This dish is not only super flavorful but it is packed with protein and veggies, making it perfect for building a well balanced plate. We…
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Lightened Nashville Hot Chicken
Lightened Nashville Hot Chicken you will want to eat on repeat! Y’all I love a Nashville hot chicken salad and tbh this is a staple at most restaurants here so naturally need to make my very own at home! Nashville is amazing because we have such a growing food scene that I can’t even keep…